MY SPECIALTIES
INDIVIDUAL COUNSELLING
Counseling offered at the individual level for children, adolescents, college students and adults. We service children ages 2 through adulthood for a wide range of mental health needs including but not limited to anxiety, depression, life transition, grief and trauma.
COUPLES THERAPY
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RELATIONSHIP COUNSELING
Refinery Counseling specializes in premarital and marital counseling by building foundations of trust, communication, and balance within relationships. Relationship counseling can also look like co-parenting education for separated or divorced couples who share children, or couples looking to walk through separation or divorce with professional support.
Professional Development
Are you seeking exceptional supervision while working towards your LPC license? If so, then you’re in luck! We are now offering PLPC Supervision both virtually & in person.
FAMILY THERAPY
Family counseling is offered in addition to individual counseling or as a stand-alone service. Family counseling is designed to address emotional, psychological or behavioral stressors and to develop healthy and functional relationships within the family system
DEPRESSION
A mood disorder involving extreme sadness and loss of interest, feeling worthless or guilty, and may lead to thoughts of death.
Teletherapy
Virtual therapeutic services are offered for those who prefer this alternate method of therapy. Teletherapy allows you benefits of therapy without having to leave your home or office.
STRESS & TRAUMA
Being stuck in trauma is a complicated head space with feelings of anxiety, depression, fear, mistrust, anger, and sleeplessness just to name a few. These symptoms can have a tremendous impact. Therapy allows you to understand the process of working through and healing from your unhealthy thoughts. Implementing and practicing evidence-based interventions will help you gain control of your life.
ANGRY OUTBURSTS
An anger management group can help you get anger under control and express your feelings in healthier ways. Anger management doesn't try to keep you from feeling anger or encourage you to hold it in. Some signs that you may need help to control your anger include:
ANXIETY
A mood disorder involving feelings of tension, worry, fear, intrusive negative thoughts, and behavioral disturbances.